More… Sir James Barrie, was born on 9 May 1860 in Scotland and died on 19 June 1937 in London, England. And the lentil soup is an absolute favourite served on my Shetland Wool Adventures tours. Puffin Poo is actually a tasty sweet made of white Belgian chocolate with toasted rice and mallow, rolled in coconut. Individual fruity puddings with a twist - try mixing chopped nuts with your crumble topping for extra crunch 1 hr . Shetland Sheep are a unique breed. I like darker bread so I usually add wholemeal rye flour. At the very edge of the UK, it is just 400 miles south of the Arctic Circle - as far north as St Petersburg, Russia, or Anchorage, Alaska. Enter your email address to follow this blog and receive notifications of new posts by email. But our body is full of bacteria, both good and bad. The native lamb is smaller than average but has a wonderful, distinctive flavour. “We wanted to create a Shetland gift that would be available online so those who couldn’t make it can still experience a little bit of our island home in their home. Ladle in the rhubarb and leave it to drain for several hours or overnight. Recipe: Shetland Rhubarb Crumble. Puppy Shetland Sheepdogs Diet – As a puppy, your Shetland Sheepdog needs a minimum of 22% protein and 8% fat in his diet. If too thick, add a little water or vegetable broth. July 1, 2020. Michel Roux’s Lamb Tagine Serves 4-6. “. Rub one table spoon of olive oil into the leaves and season them. Find out some facts about Mousa you may not know! Explore Shetland’s pretty capital, Lerwick, and wander around the quirky lanes made famous by Jimmy Perez in the BBC Shetland TV series. If you prefer white loaf you can just use strong white flour. Its is inspired by Marian's Shetland heritage and her love of the wide variety of produce grown, reared and caught on these islands.Combining tradition … If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this. Main menu. Generations of Scots have grown up on recipes using oatmeal, curly kail (cabbage), haddock, potatoes, offal, and soups made with a good ham hough. Instead, the ‘lacto’ refers to lactic acid. https://www.thespruceeats.com/traditional-scottish-oatcakes-recipe-435823 I am an absolute rhubarb fanatic, I just love the stuff, and this is the best time of year to indulge in it. Remove the loaf from the tin and place it directly onto the oven shelf and bake for further 10 minutes. Here's how baking class leader Mina Flaws makes traditional Shetland bannocks using our own Shetland buttermilk. Anderson & Co in Lerwick was established in 1873 and now sells handmade Shetland knitwear online to countries all over the world. The most common way of consuming Reestit mutton is in Tattie soup (also known as Reestit Mutton Soup); you’ll perhaps get a sip in the halls during Up Helly Aa. The goat meat is in the slow cooker as we speak and I quickly threw together this lovely salad (I might just eat the lot now) as I fancied something crunchy and sharp to serve with the dinner. However it does grow on you. 2. This recipe is very simple and the two main ingredients are bananas and rolled oats. Mix together until you have a nice smooth dough. I love experimenting with produce from my garden and at the moment we’re still getting plenty curly kale and cavolo nero (Italian kale). Return to boil, and simmer until tender. “The bottle covers are all hand-made by Alexis who knits a variety of items in the Fair-Isle style including traditional jumpers, hats, gloves and cushion covers. Since then we’ve been enjoying this super versatile crop in abundance. There are three types of lacto-fermenting: quick (3-4 hours), short term (3-4 days) and longer term (1 week or longer). And of course fresh crusty bread. Bring to boil and continue to boil until soft. I’m particularly happy with the loaf as it is very easy to make and requires a minimal amount of time to make. https://www.cookingwithnanaling.com/traditional-scottish-shortbread-recipe Some dogs are susceptible to food sensitivities that affect their digestion and excretion. Most settlements in Shetland are by the sea; there are very few houses inland. A very belated Happy New Year to you all! 3. 1tsp olive oil (for greasing the loaf tin). Bring water to the boil, add the sugar and the zest of all the lemons and stir until the sugar is dissolved. Clean Eating Snack Recipes . So here is a little recipe for a snack that should help to battle those cravings and in fact it is pretty healthy too – kale crisps. Shetland Sheep are half the size of other sheep, but their meat is lean and tasty, due to them having spent their lives grazing across large areas of heathery, herb-rich land. 04 of 08. Here are some more photos from our recent adventures. 4. Cut the last banana length-ways and arrange over the mixture. You know the feeling when you want to bake something nice and simple or quick and you can’t decide on a recipe or you can’t find one. This traditional German glühwein recipe is perfect for holiday parties, or simply sitting by the fireplace. These are ropes which are used to grow plump, meaty and delicious mussels. Shetland Black Potatoes are slightly tricky to grow because the plants don’t always flower and when it comes to digging them up they are very well camouflaged against the soil! Head over to Elizabeth’s Kitchen Diary for amazing recipes (from Shetland and beyond), stories and holiday inspiration! Traditionally it is a thick hearty soup but personally I like the version that is served in Peerie Shop Cafe which is a relatively clear broth with large chunks of vegetables. Shetland lace shawls – those that the finest Shetland wool was kept for – were also knitted in the same way to the hap and this is often referred to as traditional Shetland construction. Home. Delicious and healthy. Add drained cooked chickpeas and the Middle Eastern inspired spices. The fermentation process releases a large amount of vitamin C, B and K and it also increases the bioavailability of nutrients rendering the fermented vegetables even more nutritious than the raw ones. Stir for a few minutes. And free since the curly kale seems to be growing in abundance in the garden this year. Food. Shetland butter, made from fresh Shetland cream is also particularly delicious! ~ Mary Prior, Rhubarbaria. Add enough cold water to come about 2cm above the mutton. And it’s super simple to make, too! 1. Consuming probiotic and enzyme rich foods helps us to build the immune system and aid digestion. Remove the meat from the bone, tear into shreds and add it to the soup. Drum Farm Shetland Lamb Fresh & Healthy Lamb From Our Farm By St. Andrews. Read reviews from world’s largest community for readers. Add pumpkin seeds and almonds and sauté for five minutes or until all ingredients turn golden. Add olive oil and the eggs and mix again. Lacto-fermented vegetables are a light, refreshing accompaniment to everyday meals and they help to keep our digestive system in a good working order as they contain live bacteria that are good for our health. Mash two of the bananas in a large bowl, add the lemon juice, cinnamon, nutmeg and sugar and mix well. https://www.thespruceeats.com/traditional-scottish-oatcakes-recipe-435823 Pour the mixture into the prepared tin. You can warm it up in a microwave too. Shetland lamb has a delicate, slightly sweet flavour, and is a dish well worth seeking out in restaurants throughout Shetland! Local produce is available, as well as free-range beef reared in Orkney and sustainably fished crab, lobster, scallops and salmon. 1. In this book you will find traditional Shetland recipes such as bannocks, sassermeat clatch, rhubarb chutney, taatie soup with reestit mutton and a whole host of seafood recipes, but you will also find more contemporary recipes such as Armenian lamb, bobotie, ceviche and a beremeal flat bread recipe, made with a heritage barley grown here in Shetland since the time of the Vikings. Just as Orkney has unique bere bannocks, Shetlanders also have their own unique bannock recipe. A challenge . What can I say about these brilliant wee breads? Yesterday, for a treat after a day spent by building a raised bed and tidying up the garden, we lifted the bucket and voilà, there it was – the first beautiful crop of the season. England / Sue's Recipe Server : LunchTruckParts.Com #1 Source For Online Lunch & Catering Truck Parts, Supplies, Equipment : LunchTruckParts.Com #1 Source For Online Lunch & Catering Truck Parts, Supplies, Equipment . In a small frying heat up olive oil and sauté the sweet potato until soft. And let’s grow food, flowers and trees. In Shetland, pollen studies show subtle changes around 5,000 BC which indicate humans have been working the land since that time. Place the rhubarb, halved vanilla pod and lemon zest in a pan with 100ml water over a low heat. Find out more You often find abundant patches of it growing among the ruins of old houses. Porridge was one of the main ways of eating oats, in days gone by. Shetland is set to proudly promote its excellent food and drink offering to the rest of the UK, and the world, using a brand new interactive website. “The Shetland Black Potato is quite a distinctive spud – it has a blue skin, yellow flesh and a deep blue ring. Pat the thick mixture evenly into the baking pan and press it well. Turn off the heat before it boils. They are short and hardy and produce wool for Shetland’s famous knitwear industry. Sail due east from Shetland and just beyond the horizon you’d see Norway; Shetland is equidistant to Bergen as it is to Aberdeen on the Scottish mainland.. For hundreds of years following the Viking period Shetland came under Norwegian rule until it was pawned to Scotland in the 1500s, and that Nordic influence has never truly been lost.. Aug 26, 2018 - Hearty and filling, this traditional soup from the Shetland Islands is made from reestit mutton, a salted and brined preserved mutton unique to the islands. Shetland is a great place for rhubarb - it grows prolifically here. Courtesy of Helen Ochyra. The salad is delicious on its own or you can use it as a side with meat such as grilled pork chops or roasted chicken. Try it at: Waas Bakery makes the best oatcakes in Shetland, to a long-standing local recipe of course. Inspired by a photo from Donna Smith’s lovely Instagram feed I decided to make a batch of rhubarb cordial. We recommend trying Shetland Mussels during a stay in the Northern Isles – they’re outstanding! As you travel around Shetland you may see lines of floats in the waters of the voes and inlets. These are usually perfectly spaced out, and the lines are usually far enough apart to allow a boat to travel between them. Then I came across a lovely Instagram feed of a company that makes organic liqueurs which inspired me to giving it a go. There’s also a great recipe for Shetland Bannocks on the Taste of Shetland website. Bananas are an amazing fruit. Glühwein (German Mulled Wine) Recipe . They are a brilliant source of energy and they are good for digestion, are probiotic and are a good source of fibre, Vitamin C, Potassium, Manganese and Vitamin B6. The “lacto” portion of the term also refers to a specific species of bacteria, namely Lactobacillus. We have seen some beautiful places on this road trip, but for me, nothing came close to Shetland. And lacto-fermented vegetables are full of ‘good’ or ‘helpful’ bacteria. Bake for 30 minutes or until golden brown. Some of you will know I love walking and for 2020 we have given ourself a challenge to do 20 walks we haven’t done yet. I use pizza cutter which makes the job easier. Add salt and pepper. Shetland winter can be pretty harsh so it’s important to find a way to keep positive and motived however it has been hard this past fortnight. And as today was one of those days when you can’t stop thinking about all sorts of scenarios and things seem gloomy, I decided rather than worrying, I would make use of my time in a better way and do something productive and enjoyable. To speed this process up I use a pressure cooker. Preheat the oven to 220°C fan oven, put the tin in and immediately reduce the temperature to 180°C. Place the bowl in a plastic bag (I have a dedicated one I keep using for making bread) and leave it in the fridge overnight. All you need is: a large glass jar, vegetables of your choice and salt (approximately one tablespoon). Bake for 35 minutes. Reestit Mutton is a traditional Shetland way of preserving mutton which is first salted in brine and then hung to dry traditionally in the rafters (reest) of the house above a peat fire. Shetland has lamb like nowhere else. 1.5l vegetable stock (or 2 stock cubes + 1.5l water). Rinse the lentils under a running tap and add them to the pot. Food and Drinks. Shetland Bannocks resemble scones; they have a similar sharp taste which comes from using yoghurt or buttermilk, but unlike scones they are savoury rather than sweet. After chopping and grating the vegetables and adding salt I used a big pot to ‘scrunch’ the vegetables up until liquid starts appearing. Traditional Scottish Recipes - Just Like Granny Made. Eaten raw they are a delicious and satisfying snack. It’s been a dark, fairly windy and wet start to the year for us but in the past fortnight the lengthening of the days has been a welcome sight. Check out our traditional shetland selection for the very best in unique or custom, handmade pieces from our shops. A large mixing bowl full of freshly picked nettle tops, use young nettle leaves only. Featured. For this reason I started a folder with my favourite fool proof recipes, and banana loaf is one of them. The Shetland Distillery Company hawthorn gin. I also covered the jar with tin foil. In fact after ten years in years in Shetland, several Up Helly Aa and the occasional wedding I can say there’s nothing better to warm you up than tattie soup and bannocks – combination is simply perfect. A year when we all find more time for ourselves and spend it meaningfully, it being just sitting down for a while reading a chapter to two, making something, going for a walk, or just stopping for a bit and think about the world. Skip to primary content. Rosalind Erskine. We’d highly recommend trying Shetland fish when visiting; they are rich in omega 3, vitamins and minerals, and best of all; very easy to cook! Place the kneaded mixture into the tin, cover loosely with the plastic bag and rest for approximately one hour in a warm place. 3. Its unique location makes for a very special food and drink offering. Print. Sadly in the advent of modern food production this ancient method seems to have been forgotten but the good news is that it is growing in popularity again as more and more people discover the health benefits. Don’t let the name put you off! 3. In Shetland rhubarb seems to grow in every garden and you’ll also often find it around old abandoned crofthouses. They are small and oval in shape and very tasty indeed. Wow. They turned out to be crunchy, tasty and altogether more elemental than the shop-bought oatcakes I’d tasted previously. Search. Shetlanders have always had a close relationship with the sea. And it instantly became one of my most favourite walks. If your dog has a sensitive stomach it can be an indication of a food sensitivity, which is different form a food allergy. This is a traditional Finnish cake that has for several years now been served at Sunday teas and the recipe has been shared in different parts of Shetland. https://www.northlinkferries.co.uk/shetland-blog/shetland-food Add the cooked mixture of sweet potato, chickpeas and seeds and mix well. To find out more details about lacto-fermetation click here or here. Virtually all of it is given over to the grazing of sheep. Put a sieve in a large mixing bowl and line it with a piece of clean muslin or a tea towel. Water will be very salty, so pour off some and add more cold water. I’ve also enjoyed cooking simple comfort food and have been trying to use local ingredients as much as possible, especially as in winter the weather can disrupt the food deliveries to Shetland. Peel the bananas and mash them thoroughly in a medium mixing bowl; the bananas should be essentially liquid. 4. 1. So what exactly is lacto-fermentation? At the very edge of the UK, it is just 400 miles south of the Arctic Circle - as far north as St Petersburg, Russia, or Anchorage, Alaska. Getting to the uninhabited island of Mousa in Shetland is quite an adventure. The herds of cows that graze here do so in a clean environment, and the milk that comes from Shetland Farm Dairies is about as fresh and tasty as it gets. That’s the best fun! Store in an airtight container. Traditional Shetland Reestit Mutton Stew is a hearty, deeply flavoured dish of the stick-to-your-ribs variety. Leave for one week in a cool place but make sure you stir the mixture daily. We’d also highly recommend trying some of the Shetland’s Fudge Company’s other products – they have a range of unusual fudge flavours well worth sampling! Reestit Mutton Tattie soup is an acquired taste and personally I wasn’t really keen on it initially. Seven Crofts Fisherman’s Strength Gin retails at £48 for 70cl bottle and is available to buy online here. Easy . Click Play to See This Traditional Homemade Scottish Tablet Recipe Come Together. Mix the dry ingredients together. Pop the mutton in a large saucepan and cover with cold water. We think that dogs with skin problems and food allergies can definitely benefit from these recipes. The Spruce / Ana Zelic. They also a source of high quality meat. It has been a time of relentless rain, hail, snow, lightning and gale-force winds. We usually think of bacteria as something that causes diseases. Nothing more than try them! Strain the liquid through a sieve and store in sterilised bottles in a dark cool place. Share your own recipes … Shetland Food and Cooking book. Make into a soft dough with the buttermilk, just as soft as can be easily handled. Many serve Orkney brand food and drink: Orkney ice cream, cheese, oatcakes, bere meal flour, bere bannocks, fudge, craft vinegars and even locally roasted coffee! Discard the cooking … Oatmeal was once described as "the backbone of many a sturdy Scotsman". He was a dramatist and novelist who was probably best known for his fiction, Peter Pan, the boy who refused to grow up. By continuing to use the site, you agree to the use of cookies. Gather the ingredients. Grease the bottom and the sides of the baking tin with butter. But I’m optimistic, with Up Helly Aa round the corner, the brighter days must surely be getting closer. Most cultures around the world have some sort of fermented food that is a staple in their diet. 2014 was a really busy year with some brilliant moments but also a lot of hard work. https://www.homemade-dessert-recipes.com/scottish-dessert-recipes.html Aug 15, 2020 - The Scottish Orkney Islands offer fine restaurants and casual dining. Bake at 150°C for approximately 10 minutes. Probably because it grows far better than anything else in these windswept islands, as Mary Prior writes in her wonderful Rhubarbaria, it formed an important part in the Shetland diet. 4 large potatoes, peeled and cut in 1.5 cm chunks, 3 large carrots, peeled and cut in 1 cm thick slices, 2 medium onions, peeled and coarsely chopped, 2 bay leaves, 5 peppercorns and 5 allspice berries (optional). Find out more In those days meat was stored for the winter (fish was eaten during summer), Scandinavian-style, by steeping it in salt and then drying it out. Preheat the oven to 190°C/375°F ten minutes before baking. Add lemon juice, pour into sterilised bottles and seal. Clean Eating Recipes. The clean waters and strong tidal currents of the voes around Shetland have also created the perfect conditions for firm, muscular and succulent Shetland salmon. Ten fascinating facts about Hillswick in Shetland, View more articles about the Shetland Islands. My seasoning was a mixture of crushed cashew nuts, Tabasco, Indian curry powder and turmeric. Special Diet. Now it is assembling time: take your bowl of prepped kale and add a splash of good quality virgin olive oil, balsamic vinegar and lemon juice. https://www.scotland.org/.../traditional-haggis-neeps-and-tatties https://www.scotland.org/.../traditional-haggis-neeps-and-tatties Heat the oven to 180°C and line a 25 x 25cm square baking tray with baking paper. Do you sometimes feel like something sweet yet you want your snack to be healthy and nutritious? Wash your curly kale, remove the stems and tear leaves into large pieces. So here’s to a year filled with experiences, good books, projects, travel, unforgettable moments spent with friends and family and lots of fun things! I thought they were pretty good and I wondered how to make them. Reestit Mutton is a traditional Shetland way of preserving mutton which is first salted in brine and then hung to dry traditionally in the rafters (reest) of the house above a peat fire. Page 1 of 3 - Kilts and other Scottish traditions in Shetland - posted in History & Culture: I took this from another thread to spark debate.I note however the youngsters nowadays, say they are scottish.. is that the propaganda or have they all seen braveheart, (but wasnt he norman/english?) Nov 7, 2019 - Traditional Shetland Reestit Mutton Stew is a hearty, deeply flavoured dish that is perfect after a long day exploring the beautiful islands of Shetland. They are small and oval in shape and very tasty indeed. Like Reestit mutton, saat beef is a taste of the past, before the days of freezers and supermarkets. Add the nettles and the lemon juice and cover with a tea towel. Shetland Knitwear: hand knitted traditional and contemporary knitwear in a variety colours including completely natural undyed Kellister colours. Phone +44 1806 503345 Web Visit website. It’s hard to believe it’s February already. https://www.scotland.org/about-scotland/food-and-drink/scottish-recipes The mussels thrive in the clear and clean waters around the Shetland Islands. When the tray is mostly cool, cut into bars. Recent. The potato is then removed and the mutton added and left to steep for three weeks. So far we’ve done two – one of them was Deepdale on the West side of Shetland. I can’t imagine how it will taste but I’m looking forward to trying it in a week or so. Pour into a pan on a medium heat and stir to dissolve the sugar. At the weekend I was busy working at the Shetland Food Fair where Promote Shetland ran cookery demonstrations but I made sure I had some time to go around the stalls and do some shopping as there was a great selection of lovely local produce on offer. Shetland. Lactic acid is a natural preservative that inhibits the growth of harmful bacteria. Sail due east from Shetland and just beyond the horizon you’d see Norway; Shetland is equidistant to Bergen as it is to Aberdeen on the Scottish mainland.. For hundreds of years following the Viking period Shetland came under Norwegian rule until it was pawned to Scotland in the 1500s, and that Nordic influence has never truly been lost.. Traditional Scottish Recipes - Porridge. Up Helly Aa means bannock making season! Its unique location makes for a very special food and drink offering. To be frank it’s been bleak so all those new year’s resolutions of getting back to some sort of fitness regime and healthier eating seem to have disappeared only to be replaced by cravings for substantial portions of hearty and comforting food. Ingredients. Find the Typical Products flavours and tastes on Shetland: read about the recipes, the typical gastronomic traditions and contact directly the local producers. Place the baking tray on a rack to cool. I often get asked for a recipe so finally here it is. And if you like capers throw a small handful in too. As you know I’m a huge fan of nettles for their unbeatable health properties so I’ve decided to try making another interesting cordial. Life has been hectic recently – so apologies for the lack of posts – I’ll get better I promise. Measure the juice: for every litre add approximately 600g caster sugar. 2. They’re available in most local stores on the islands, or buy them from the bakery itself in Walls. I tried the middle method and it worked perfectly. Place mutton and spices in a large pot. https://www.cookingwithnanaling.com/traditional-scottish-shortbread-recipe Bring to the boil, then reduce the heat a little and simmer for two hours or until the meat is tender. https://donalskehan.com/recipes/homemade-digestive-biscuits Serve warm with butter or some reestit mutton soup! The Shetland landscape is distinctly heathery, hilly and dramatic, but the four dairy farms in Shetland are nestled into green, fertile low areas in the South and Central Mainland. Add finely chopped carrots and fry them for a few minutes with the onions. The heathery landscape is also ideal for sheep farming, so lamb also features heavily. https://www.elizabethskitchendiary.co.uk/reestit-mutton-soup-recipe You can also add chopped wallnuts or hazelnuts, chopped dried apricots, dried berries or seeds such as pumpkin, sunflower or linseed. The meat is then left to dry by hanging it from the rafters above a peat fire; this gives it a distinctive flavour! I bought yummy pork sausages from Gateside Croft, goat meat from Sandwick Pork company, Shetland honey from Scoop Wholefoods and a celeriac and carrots from Transition Turriefeild as our root produce didn’t come to much this year. Shetland Bannocks. When we were in New York in July we bought a small box of curried kale crisps at Whole Foods for approximately $8.00 which I thought was pretty expensive but I wanted to try them. In the past I tried to grow rhubarb but unfortunately with not much success. It seemed impossible at the time that kale would crisp up like that. With grateful thanks to Elizabeth Atia for many of the photographs used in this article. There is no need to knead the dough at this stage. 15/5/2020 0 Comments "Rhubarb is a word which rolls on the tongue with relish. You can get it on menus around Shetland, but also in the local butcher shop. Shetland is widely recognised as one of the most beautiful island chains in the world. Add the oats and stir them in. Take the syrup of the heat and leave it to cool down slightly. Peel the sweet potato and cut up into 1x1cm cubes. Mix well and you can even massage the leaves gently as this will make them more tender. The smoke from the peat fire helps to season the meat. Chef Alastair Nisbet has prepared a traditional Kedgeree recipe, which has been expertly paired with Twisted Thistle IPA to wash it down in true Scottish spirit: Prepare the court bouillon that will be used to poach the salmon and haddock. So here it is: Peel and great three large carrots and one small celeriac. Enjoy! Wash the kale, remove tough stalks, chop finely and set aside in a big bowl. Cook slowly until the juices start coming out of the rhubarb, then turn the heat up a little. First of all, to dispel the most common myth about lacto-fermentation, it doesn’t necessarily have anything to do with dairy. Continue cooking until completely soft and mushy. Core the apple, cut up finely and set aside. Leave at room temperature for 4-5 days, then place into a smaller container and refrigerate. Much of the greater part of Shetland’s land area is grass and heather moorland, swept from time to time by salt-laden gales. Cut in squares or rounds and bake on a moderately hot griddle or in fairly hot oven for 10-15 mins. The final step is adding the chopped apple which will really transform this salad. Here’s a quick recipe for a delicious seasonal carrot and celeriac salad which makes a nice crunchy side dish and it is very healthy too. Recipe Zone - Traditional British Recipes . Phew. You know the feeling – you’re trying hard to eat well, limit your portions, exercise… it’s all great during the day, but come evening time things change.