This natural moisturizer will help to prevent dry nipples, and will allow your nipples to heal while keeping them safe from infection. PubMedÂ Google Scholar. vitamins & omega fatty acids will help create the richest, healthiest milk q Geranium, Lavender, Roman Chamomile or Sandalwood to the affected area. for everyone. During the study, mothers who used peppermint water had a decreased odds of 3.2 (95% CI: 3.02, 6.31) of having pain, while mothers using expressed breast milk had an odds of 0.53 of pain reduction (95% CI: 0.41, 0.68). Women who were randomized to receive peppermint water were less likely to experience nipple and areola cracks (9%) compared to women using EBM (27%; p < 0.01). Manage cookies/Do not sell my data we use in the preference centre. Nothing will keep your baby happier and clogged duct gently towards the nipple area in a downward motion. International Breastfeeding Journal Therefore, the number of subjects in the present study was calculated as: (1.96)2 Ã 0.6 Ã 0.4/(0.075)2 = 196. Terms and Conditions, It’s been commonly reported that peppermint and spearmint decrease milk supply, especially when taken in large amounts such as … PubMedÂ Preparation of the peppermint water is described in the Additional file (Preparation of the peppermint water) (See Additional file 1). include, but are not limited to Melaleuca, Oregano, Clove and Thyme. Rub in a drop of geranium oil diluted in 1 teaspoon of coconut oil onto your nipples after every feeding. 2004, 4: 19-10.1186/1471-2393-4-19. Areola damage was also assessed according to the same criteria. Menthol, which is in peppermint oil, should not be inhaled by or applied to the face of an infant or small child because it may negatively affect their breathing. A suggestion for cracked or sore nipples: buy a snug fitting nursing bra and some nursing cups and wear the nursing cups 24/7 for a week or so. Identify the cause of sore nipples. 10.1046/j.1479-697x.2003.00004.x. I recommend taking 1000mg of vitamin C every Mothers reported that none of their infants refused their milk or brea… Read LC, George-Nascimento C: Epidermal growth factor: physiological roles and therapeutic applications. 1990, 12: 732-43. Huml S: Sore nipples. tissue, avoiding the nipple, or taking it internally should alleviate some of No differences were found between the two groups (peppermint group and EBM group, respectively) in terms of sex (male; 49% vs. 62%, p = 0.7), and the weight of the infants (3.3 Â± 0.4 vs. 3.2 Â± 0.4, p = 0.8) by t-test. All mothers were asked about the frequency and duration of breastfeeding at 24 hours and the data were recorded. breastfeed or live life normally, CPTG Peppermint essential oil has been known The mean duration of breastfeeding at 24 hours for the peppermint group was higher than the EBM group and was not affected by the method of birth. JBI Reports. Sore nipples heal rapidly, often within a day or two. Oral supplementation of peppermint oil for the purpose of gastrointestinal health and motility involves consuming anywhere between 450-750mg of the oil daily in 2-3 divided doses, and this is around 0.1-0.2mL of the oil itself per dosage. About a year ago, I was introduced to the many benefits of essential oils. Thank you! Woolf A: Essential oil poisoning. Sometimes babies will go through growth spurts, nurse-ins Pizzorno JE, Murray MT: Textbook of Natural Medicine NewYork: Churchill Livingstone; 1999:827-829. A telephone interview was conducted with all mothers at week six. seen. Morland-Schultz K, Hill PD: Prevention of and therapies for nipple pain: a systematic review. Apply evenly to the area and massage into the skin until fully absorbed. Topical peppermint gel and solutions have been studied for the prevention of pain and cracked nipples and areolas in nursing women. Inch S, Fisher C: Breastfeeding: early problems. Peppermint is probably not a good idea if I am happy with my supply. Six mothers in the expressed breast milk group ceased breastfeeding because of the severity of the nipple crack. I have always used it for my depression and used it through out my nursing relationship with my son, but a fellow nursing mom asked and I wanted to make sure to not give false information. in a small amount of water, or under your tongue. volumeÂ 2, ArticleÂ number:Â 7 (2007) Essential oils are also helpful when you experience cracked nipples. Google ScholarÂ. 1999, 2: 28-31. Rating scales were used to determine the level of pain as follows: no pain, mild (discomforting), moderate (distressing), and severe (excruciating) . Birth. I have successfully treated a UTI and was able to get rid of a bump on my toddler's head less than an hour after applying the oils! to increase production. Is doTERRA's Ylang Ylang safe while breastfeeding? Google ScholarÂ. The quality and purity of these oils is amazing. Daily peppermint water use was associated with an increased duration and number of feeds, and less nipple pain compared to the application of expressed breast milk alone. Menthol and methyl salicylate, the active ingredient of peppermint, possess antibacterial, antifungal, and antiviral properties. Further studies are needed to assess the usefulness of peppermint water in conjunction with correct breastfeeding techniques. n scalp treatment, Thanks for sharing this, we need to learn more about the world and only through articles written like this do we learn more!Jennifer Dominquezwww.bebewellness.com. oil has been through a rigorous six step testing process and 3. Women who used the peppermint water on a daily basis were less likely to have a cracked nipple than women who did not use peppermint water (relative risk 3.6, 95%CI: 2.9, 4.3). Brown MS, Hurlock JT: Preparation of the breast for breastfeeding. Ensure to wipe off before each feeding. J Gastroenterol. Women in the peppermint water group were less likely to report pain (n = 6) than women in the breast milk group (n = 26) (p < 0.001). Mix 6-8 drops of peppermint essential oil with 2 Tbsp. A single supply of quantified peppermint water was given to all participants of the peppermint water group and they were asked not to use their own household peppermint water or any other medication. The oil can also help with reducing headaches and cracked nipples that appear due to breastfeeding. Cohen C, Manion L, Morrison K: Research Methods in Education. Be prepared with these essential oils when they need attention. Healthy The statistical analysis was performed using SPSS program (SPSS 13.0; SPSS, version for windows). Hi Kristy! As is observed with numerous other volatile oils, peppermint water possesses antibacterial activity . Nipple damage may occur due to trauma to the nipple from incorrect attachment to the breast [7, 8] and healing may be difficult because of repeated trauma from the infant's suckling . If you do not catch it in time, it can very I am worried I may pass harmful or potent oils to my baby. ArticleÂ Some women are more prone to infections and clogged ducts Whereas, the rate of areola crack in mothers who gave birth by CS was significantly lower than mothers who birthed vaginally (p = 0.04). Applying CPTG Myrrh, J Obstet Gynecol Neonatal Nurs. Privacy Fitoterapia. Lawrence RA, Lawrence RM: Breastfeeding: A Guide for the Medical Profession St. Louis, MO: Mosby: Inc; 1999:259-63. Melt the coconut oil and then add castor oil to it. 2006, 77: 279-85. This is different → Geranium Essential Oil (where to get it) – Got dry and cracked nipples? Google ScholarÂ. Further studies are needed to assess the usefulness of peppermint water in conjunction with correct breastfeeding techniques. Uses of peppermint oil. A follow-up visit was arranged for both groups one week after recruitment (day eight) or at any time during the trial course in the case of nipple crack or pain. However, milk supply is not mentioned in either report. Entry criteria were primiparous women who had given birth to a healthy term infant. Feeding can be affected by the psychological state of the mother. 2005, 34: 428-37. ArticleÂ 10.1016/j.fitote.2006.03.013. Packets of antibiotics that have gone down your throat seem to be of no use? You Will Need. With some moms peppermint Also, the infants who were fed infant formula or used a pacifier, or who had mouth infection or an abnormally short frenulum were excluded. TZ participated in education of participants and coordination. Brinker F: Herb Contraindications and Drug Interactions Volume 111 Sandy, Oregon: Eclectic medical Publications; 1998:173-175. Damaged nipples were less likely in mothers who used peppermint water compared with those who did not (relative risk 3.6, 95%CI: 2.9, 4.3). In small doses, it is safe for ingestion by babies and has been widely used over many years as a calming agent to soothe an upset stomach. The aim of this study was to determine the effectiveness of peppermint water in the prevention of nipple cracks during breastfeeding in comparison with the application of expressed breast milk (EBM). Today, I have a guest post from Kristy on how these oils can help with breastfeeding. Thank you! Equal numbers of women who had given birth vaginally and by caesarean section (CS) were recruited. Sore nipples are a common complaint among breastfeeding women and one reason why some women decide to stop breastfeeding. The two-way ANOVA test revealed a significant difference between peppermint water and breast milk groups with regard to the mean duration of breastfeeding for vaginal birth and CS at 24 hours (19.1 vs. 19.24 and 13.8 vs. 11.9 minutes, respectively, p < 0.015). Renfrew and colleagues have stated "There are no grounds for using topical agents to prevent nipple pain and... there are no adequate trials to date"  (see p. 29). In addition to its invigorating aroma, peppermint essential oil may also help reduce inflammation or dry, cracked skin. The authors thank and fully acknowledge the participants for making this study possible and Talegani Hospital staff for their help. "No one topical agent showed superior results in the relief of nipple discomfort. But only a handful know that peppermint oil can help in improving complexion by balancing out the areas on extremely oily skin. Peppermint water is popularly used for the prevention of nipple cracks in the North West of Iran. 1 Uplifting Peppermint Essential Oil Bath Recipe. ArticleÂ 10.1097/00006199-197507000-00044. Consultant or Le Leche League leader to address a potential latch problem I am from Tampa also. Best Answer. Applying CPTG Peppermint oil to the breast immediately. At week six, in the peppermint group, all participants with vaginal births continued to breastfeed, whereas 13% (n = 6) of the mothers with cesarean delivery used infant formula in addition to expressed breast milk. This study showed a significant reduction in the frequency of nipple pain and cracks in breastfeeding mothers where peppermint water was applied after breastfeeds. We recruited women who gave birth in Talegani teaching hospital in Tabriz, East Azarbayejan Province, North West of Iran, where a total of approximately 7,200 women give birth each year. In two clinical trials at the Tabriz University of Medical Sciences, a gel containing 0.2% peppermint oil was applied to heal cracked nipples in a total of 114 women with promising results (Melli et al 2007, Shanazi et al 2015). Lanolin, peppermint oil, drugs, nipple shields versus nothing or breast milk for cracked nipples while breastfeeding. fatty carrier oil like coconut oil, or undiluted straight from the bottle. one to two hours and massaging an antibiotic category essential oil into the should be sufficient to ward off lingering infection. one may require more milk, Certified Pure Therapeutic Grade (CPTG) essential Only 8 and 19 mothers had a mild or moderate crack, which occurred with delay in the peppermint and EBM groups, respectively. Pure menthol is poisonous and should never be taken internally. Blend well and let it cool down a bit. 1996, 23: 88-93. Add peppermint oil and pour the mixture into a bottle. Peppermint oil: Another study stated that mothers who used menthol oil to massage their breasts after every feeding session, had fewer chances of developing cracked and sore nipples … Nurs Res. you can make. 10.1177/0884217505276056. Part of Apply 1-2 drops to the breast tissue, Demographic and peripartum information were abstracted from the medical records. Biotechnol Ther. d Renfrew MJ, Woolridge MW, Ross McGill H: Enabling Women to Breastfeed. Another study found that peppermint oil boosted hair growth . The demographic characteristics of the participants were also similar in the two groups. Make sure your The same instruction was given to the expressed breast milk group with the difference being that milk was used to soak nipples in place of peppermint water. SK participated in the design of the study and performed the statistical analysis. J Midwifery Women's Health. Sore, cracked, or dry nipples can occur, unfortunately. Ziemer MM, Paone JP, Schupay J, Cole E: Methods to prevent and manage nipple pain in breastfeeding women. Hello,our post is very nice. the engorgement. 1975, 24: 448-51. doTERRA’s CPTG Basil, Clary Sage, Geranium or Fennel essential oil will help Women who were randomized to receive peppermint water were less likely to experience nipple and areola cracks (9%) compared to women using EBM (27%; p < 0.01). Do not apply peppermint essential oil to an open wound. In the peppermint group, the mean frequency of breastfeeding at 24 hours for vaginal birth and CS were 10.12 and 10.22, respectively. Herbs, however, contain active substances that can trigger side-effects and interact with other herbs, supplements, or medications . Therefore, we conducted a randomized controlled trial (RCT) to evaluate the effectiveness of a topical preparation of peppermint water in comparison with that of expressed breast milk for the prevention of nipple cracks in primiparous breastfeeding women. Correspondence to (DOC 26 KB). Is there a book or website to provide me with information? The nipple damage was defined on the basis of the width of the damage as follows: 1â2 mm, mild; 3â9 mm, moderate; >10 mm, severe and/or a visible yellow color in the crack. Below are the links to the authorsâ original submitted files for images. I am now a true believer and recommend these oils to everyone! © 2020 BioMed Central Ltd unless otherwise stated. 1999, 37: 721-7. Ideally, further studies should be performed to gain more insight into the effectiveness of peppermint water. 2004, 3: 27-30. It should be kept away from the eyes and other mucus membranes and should not be inhaled by or applied to the face of an infant or small child [23, 24]. There are a number of clinical studies with different treatments and treatment combinations to prevent nipple pain and damage in breastfeeding women . Some authors have concluded that the use of ointments "may be unnecessary and costly"  (see p. 92). A number of reviews have examined the effect of various protocols on either the prevention or treatment of nipple pain and/or trauma [10â12]. PubMedÂ Using The main outcome measures include responses to questions about nipple pain at week six and objective findings from the physical examination at each visit. Akush Ginekol (Sofiia). Is coconut oil safe for cracked nipples? Norwich:MIRU No: 2000.07. A Review of Practices which Promote or Inhibit Breastfeeding â With Evidence-based Guidance for Practice. After giving informed consent, a random numbers table was used to allocate participants (stratified by method of birth) to the experimental group, application of peppermint water after each feed, or the control group, application of expressed breast milk after each feed. Blumenthal M, Goldberg A, Brinckmann J: Herbal Medicine:Expanded Commission E Monographs Newton, MA Integrative Medicine Communications; 2000:297-303. When applied topically, it may ease the symptoms of tension headaches and can soothe cracked nipples from breastfeeding. CASÂ The incidence ranges from 11 to 96% [1â3]. For all statistical analyses, the differences were considered statistically significant at p < 0.05. Each mother scored her own pain during breastfeeding. There is no need to wash these oils off Springer Nature. Amir LH, Lumley J, Garland SM: A failed RCT to determine if antibiotics prevent mastitis: Cracked nipples colonized with Staphylococcus aureus: A randomized treatment trial. CASÂ Sayyah Melli, M., Rashidi, M.R., Delazar, A. et al. J Dev Physiol. AVOID Peppermint essential oil as it can decrease milk supply. PubMedÂ The CONSORT flow chart is shown in Figure 1. 10.1177/019394599001200603. Int Breastfeed J 2, 7 (2007). 2001, 138: 125-8. Natural remedies in conjunction with medical care may provide relief from breastfeeding problems [16, 17]. Limited evidence was available to develop recommendations regarding the use of topical preparations for the prevention and treatment of painful or cracked nipples in breastfeeding women. This study suggests that peppermint water is effective in the prevention of nipple pain and damage. I love Lanolin for sore, cracked nipples and its a great carrier (and works great as a lip gloss too – seriously, I’ve gotten compliments before!) 2003, 1 (4): 127-147. Dry or cracked nipples are common during the days following As in our study the mothers were not matched in terms of their psychological parameters, this could be considered as a limitation for this study. Fennel Essential Oil: Fennel essential oil plays a vital role in increasing the secretion of estrogen … The frequency of breastfeeding in the peppermint group was higher than the EBM group (t-test, p < 0.001). 2 tablespoons organic coconut oil; 4 tablespoons castor oil; 10 drops of peppermint oil; What You Have To Do. Please speak with your than others. tongue. Also, eight mothers were excluded during the course of the study due to infant illness. Many moms who tend to have Supplementing with zinc has also been known The peppermint water group was instructed to put soaked cotton with peppermint water on the nipples and areola after washing the nipples with water following every breastfeed from day 1 to day 14 and wash before the next feed. 10.1016/S1526-9523(00)00011-8. Try to work out what is making your nipples sore with the help of … A new look at an old problem through the eyes of a dermatologist. It is important not to confuse oil and tincture preparations. One hundred and ninety-six primiparous breastfeeding women who gave birth between February and May 2005 in a teaching hospital in Tabriz, Iran, were randomized to receive either peppermint water or EBM. avoiding the nipple, three to four times daily. Nipple pain and damage in breastfeeding mothers are common causes of premature breastfeeding cessation. Peppermint oil is used in the making of cosmetic … However, recently, Tanchev et al have shown the effectiveness of purified lanolin in the prophylaxis and treatment of sore nipples . Kline RM, Kline JJ, Di Palma J, Barbero GJ: Enteric-coated, pH-dependent peppermint oil capsules for the treatment of irritable bowel syndrome in children. We lost eight mothers to the study before the first telephone call. Popular for its antiviral, antibacterial, anti-inflammatory and antispasmodic properties, peppermint oil naturally cleanses the skin and has a cooling effect which soothes irritation and inflammation due to acne. 2 2000, 3 (1): 12-15. A great remedy to soothe your sinuses; dab a drop of tea tree oil around your nose can help clear up blocked sinuses. Schelz Z, Molnar J, Hohmann J: Antimicrobial and antiplasmid activities of essential oils. In the peppermint group, there was no significant difference in the rate of nipple crack between mothers who gave birth by CS or vaginally (p = 0.13). PubMedÂ Read LC, Francis GL, Wallace JC, Ballard FJ: Growth factor concentrations and growth-promoting activity in human milk following premature birth. Google ScholarÂ. ArticleÂ birth and the initiation of breastfeeding. Each woman was followed for up to three visits or telephone calls within 14 days and then by telephone call at week six postpartum. Peppermint oil in a gel, water, or cream applied topically to the nipple area of breastfeeding women might be helpful for reducing pain and cracked skin. Try eliminating dairy from your A CPTG essential Avoid blends with peppermint in them, too. By using this website, you agree to our The author(s) declare that they have no competing interests. Page T, Lockwood C, Guest K: Management of nipple pain and/or trauma associated with breast-feeding. Although instructed not to, 12 mothers breastfed their infants during the experiment.  (see p. 435). oils will be crucial. Peppermint oil is derived from the peppermint plant -- a cross between water mint and spearmint -- that thrives in Europe and North America.. Peppermint oil is commonly used as flavoring in foods and beverages and as a fragrance in soaps and cosmetics. Two studies2,3found peppermint preparations to be helpful in preventing cracked and sore nipples. https://doi.org/10.1186/1746-4358-2-7, DOI: https://doi.org/10.1186/1746-4358-2-7. Arch Pediatr Adolesc Med. Peppermint oil has even been used to treat cracked nipples!! In a pilot study, which we carried out in Alzahra Research and Development Center of Clinical Studies, the topical use of household peppermint water by new breastfeeding mothers was more effective than expressed breast milk in the prevention of nipple cracks (10% compared to 40%). So be prepared with these essential oils when they need attention. California Privacy Statement, Peppermint can also … Dilute oils applied to the nipple to avoid drying out the skin. Besides knowing some of the properties of lavender and tea tree oils, I didn't know much else about them until my friend, Carmen, introduced me to doTerra's Certified Therapeutic Grade Essential Oils. One hundred and ninety-six mothers who gave birth between February and May 2005 were recruited for the study. As a preventative to toughen up nipples, rub them with coconut oil and a warm washcloth during a shower or bath one month prior to your due date. Peppermint oil is thought to work because of the menthol, which helps relax the stomach and digestive tract muscles. Peppermint oil is applied to the skin for headache, muscle pain, nerve pain, toothache, inflammation of the mouth, joint conditions, bad breath, menopausal symptoms, hot flashes during treatment for breast cancer, itchiness of the skin during pregnancy, hives, for repelling mosquitoes, for reducing plaque, and for reducing nipple discomfort during breastfeeding. and teething episodes that will leave them insatiable and you might find your Pract Midwife. West J Nurs Res. For these reasons, herbs should be taken with care, under the supervision of a practitioner knowledgeable in the field of botanical medicine. 1985, 7 (2): 135-45. Last update: Nov 3, 2020 1 answer. There were no severe nipple cracks in the peppermint group and the mean ranking for nipple crack was low, but for the expressed breast milk group mean ranking for nipple crack was high (20%) (p < 0.001). diet to see a difference. water intake is at least half your body weight in ounces daily. Unfortunately, many women delay seeking treatment until substantial damage already has occurred. clogged ducts are usually consuming dairy-based products such as milk and ice infected area of the breast. The breast milk group had a higher odds of experiencing nipple pain than the breast milk group (OR 5.6, 95% CI: 2.2, 14.6). Use our gel on sore, cracked, chafed nipples just like you would a nipple balm, butter, cream or ointment. Well, don't panic, help is at hand, Tea Tree oil can be used to treat a variety of medical problems. Add a few drops of Tea tree oil to your regular shampoo to treat hair problems like persistent dandruff, itchy-scalp and even prevent head-lice. Manizheh Sayyah Melli. 1993, 22: 247-56. I am very much fond of articles related to essential oils.Thank you for your nice shearing.